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For the Athlete pursuing “The Next Level of Play” Private one-on-one training sessions are the most encompassing programs offered at PowerCore Athletics and will include all aspects of training, including Vertimax. Sessions are designed for the athlete looking for the ultimate edge! Athletes participating in private training sessions must complete a Performance Assessment. These assessments are a comprehensive, objective measurement of the physical components of sports including flexibility, strength, speed, agility, and power. Each athlete will have a specific program designed for his or her specific deficits or weaknesses. |
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| 2000 Empire Blvd. / Bldg. 2 / Webster, NY 14580 / phone: 585.671.7472 |