Athletes:

Alyssa D'Errico
Volleyball - Byron-Bergen / Volley FX / Penn State University
"PowerCore is the most beneficial training program that I have ever endured. It has not only prepared me for the college atmosphere but it also introduced me to the newest concepts and ideas in athletic training. Approaching my freshman year at a top ranked athletic university, I am confident PowerCore training has prepared me to perform at one of the highest levels of competition. PowerCore has developed the required speed, agility, and core strength in preparation for the upcoming season and has been the best experience I have ever had training wise. Thanks to their beliefs and expertise in training athletes, I am one step closer to accomplishing my dreams."

Leah Hill
Volleyball – Wayne Central / Volley FX / George Washington University
“The entire program is remarkable! Vertimax has especially aided in increasing my vertical jump throughout the season.”

Josh Faga
Soccer – McQuaid Jesuit / Junior Rhinos / St. John's University
“PowerCore has no doubt helped me in my sport. I have seen vast improvements in my game by becoming faster, quicker, and stronger. The workouts push you and do not allow you to just “go through the motions.” My play has become better and I am able to push myself through the last few minutes of the game when my opponent is struggling.”

Coaches:

Rob Werkmeister
Head Coach Volley FX – Magic, Empire State Games – Western Scholastic
“We’ve incorporated PowerCore into our team practices twice a week throughout the season and results have been remarkable. We’ve noticed the competitive advantage our players have shown on the court during both practice and matches. Having the team work with PowerCore regularly on sport-specific exercises has improved their power, quickness and agility – even their vertical!”

Parents:

Anonymous
Soccer – Junior Rhinos
“We can't even express how much we appreciate what the PowerCore program has done for our daughter as an athlete. We see such a difference in her! She is strong and confident, and her speed and balance have improved so much. But what we like the most is that, despite the hard work, she enjoys her training at PowerCore, and SHE feels the difference. Training sessions are always varied and made specific to her sport's demands. Todd Smith is professional, knowledgeable, and an excellent motivator! We plan to keep her with PowerCore for years to come!”